WOD Blog

Fri, May 13

Most Recent Benchmark:
Fight Gone Bad on Jun 29, 2018 (1425 days ago)

13-05-2022


Reps
WOD
With a partner
25 min amrap
40 cal assault bike
40 weighted box step overs 50/35
40 kettle bell swing/squat 24/16

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604-765-7457
Renegade Athletics
Unit 6 6468 King George Blvd
Surrey, BC, Canada (view larger map)